How to Handle Workplace Stress

How to Handle Workplace Stress

Everyone who has ever had a job has felt some sort workplace, or work-related, stress. Whether you’re working in an office, in a restaurant, or from your home, any job will have some stressful parts. Maybe it’s a upcoming deadline that you weren’t given enough time to...
Sleep Hygiene: What Is It?

Sleep Hygiene: What Is It?

When you wake up in the morning and roll out of bed, do you feel well-rested and ready to conquer your day? Or are you tempted to hit the snooze button and keep your eyes closed for several more hours due to exhaustion? While common culprits of poor sleep include...
Great Ways To Relieve Stress And Anxiety

Great Ways To Relieve Stress And Anxiety

For many people, stress and anxiety are two of the most common things that can be experienced on an almost daily basis. Studies show that approximately 70% of adults experience this very thing every single day and could use an online life coach to help with their...
A quick tip for more Happiness & Joy

A quick tip for more Happiness & Joy

Greetings from LauraBeth, your success and self growth spiritual coach! Can you believe it’s already March? How is your year going so far? Are you making progress in the direction you set your mind to? I just turned 50 and had to really adjust my thinking about...
Win a Deluxe Gift Package of Cheer – a $300 Value!!

Win a Deluxe Gift Package of Cheer – a $300 Value!!

Deluxe Gift Package of Cheer:  from Cheerful Hearts! 1. Top Selling Inspirational home/office décor – ” Believe” matted ready to frame print 2.  Top five specialty greeting card package 3.”Slow Down” laminated book mark 4: Specialty...

How to have less stress and more peace this Christmas!

Raise your hand if you find adding more tasks to your already busy schedule during the holiday season causes a sense of unrest? It is supposed to be a time when we take time out to celebrate and rejoice in the birth of Christ but that can easily get lost with all of...