How Practicing Gratitude Can Improve your Mental Health

How Practicing Gratitude Can Improve your Mental Health

There are all sorts of amazing benefits of practicing gratitude that will improve your overall health and mental health. For example, it is widely thought that practicing gratitude can decrease bodily inflammation and increase overall happiness. Continue reading to...
How to Handle Workplace Stress

How to Handle Workplace Stress

Everyone who has ever had a job has felt some sort workplace, or work-related, stress. Whether you’re working in an office, in a restaurant, or from your home, any job will have some stressful parts. Maybe it’s a upcoming deadline that you weren’t given enough time to...
A quick tip for more Happiness & Joy

A quick tip for more Happiness & Joy

Greetings from LauraBeth, your success and self growth spiritual coach! Can you believe it’s already March? How is your year going so far? Are you making progress in the direction you set your mind to? I just turned 50 and had to really adjust my thinking about...
Win a Deluxe Gift Package of Cheer – a $300 Value!!

Win a Deluxe Gift Package of Cheer – a $300 Value!!

Deluxe Gift Package of Cheer:  from Cheerful Hearts! 1. Top Selling Inspirational home/office décor – ” Believe” matted ready to frame print 2.  Top five specialty greeting card package 3.”Slow Down” laminated book mark 4: Specialty...

How to have less stress and more peace this Christmas!

Raise your hand if you find adding more tasks to your already busy schedule during the holiday season causes a sense of unrest? It is supposed to be a time when we take time out to celebrate and rejoice in the birth of Christ but that can easily get lost with all of...
Ever Wonder When The Sun Will Come Out Again?

Ever Wonder When The Sun Will Come Out Again?

I was really concerned I was not going to be well enough to make a planned trip on a Caribbean cruise that was a belated birthday gift from my mom and younger sister!  But I recovered just in time to make the trip!  It was an amazing time of relaxation and special...