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Don’t Make This #1 New Year’s Mistake!

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Happy 2016!  It is a new year with a new slate to remind us that we can start again.   I did well through the Christmas season and was the strongest I had been in years.  But then I overdid it and went into flare and was hit with a whammy of a sinus infection on top of that.

Not the way I would choose to start the New Year, but I have learned to go with the flow and turn to the Word for encouragement.  When we are forced to slow down it is a test of our faith in trust.  “Be still and know that I am God” Psalm 46:10 NIV is a great scripture for the times when we must rest.

I am on track to wellness again and just like the New Year, each day brings about opportunity to start again.  Most make New Year’s resolutions the first of January but did you know that resolutions don’t work?  Statistics show that by February, 80% of those who made them, give them up.

What does work is using the date as a reminder to reflect and look at what changes you would like to make in your life.  And then make a commitment to a life style change.  Then take small action steps toward the new behavior every day until it becomes a habit.

Life is not easy.  It presents challenges regularly.  But the best thing you can do to make positive change is to work on your mindset.  That way, no matter what gets in your way, you will reach those goals!

Ask yourself what is important to you?  Are you achieving the things that bring you peace, joy, emotional and physical wellness, spiritual growth, fulfillment?  Then take action.  This will lead you to the success you desire!   Wishing you a very blessed, happy, fulfilling and rewarding new year!

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Writeup in the Austin American Statesman

Writeup in the Austin American Statesman

A car accident. Bending over to pick up a child while she was seven months pregnant. Kissing a child goodbye. These three events lead to LauraBeth Ryan spending 10 years mostly confined to her bed. She had almost given up hope that she would walk again when a move to the Austin area led to […]

Impactful Speaking

Impactful Speaking

Disappointments, hardships and challenges come to us all.  How does one hold on when all seems lost?  LauraBeth’s faith in God was tested greatly and through it, she went from a place of despair to one of great hope!  Through her inspirational speaking, she offers listeners a solid sense of hope, that no matter what they encounter,with determination, […]

Specialty Gift Shop

Specialty Gift Shop

At our Specialty Gift Shop, all of our Cheerful Hearts, Christian, Specialty gifts, Premium Greeting Card collection, & Keepsakes are designed to uplift, inspire, encourage, and bring joy to the heart! Whether to encourage yourself or a friend who is going through a trial, or to find  inspirational décor for your home, or looking for […]

Live Your Best Life Coaching

Live Your Best Life Coaching

Live Your Best Life NOW!  Do you find you’re not living out the life you would like to be? Are you lacking balance, having trouble solving issues with loved ones? Struggle with managing time, or money?   Dissatisfied with your spiritual journey?   Are you feeling stressed out, maxed out, and lacking joy?   Let […]

Blog

Blog

Through LauraBeth’s blog, Learn, Grow and Be Inspired with easy, everyday, applicable articles in  areas of self-growth, increasing your confidence, stress management, communication, life balance & more!  Would you like to be motivated to Live Your Best Life?  Come on in to LauraBeth’s Blog and let us Educate, Empower & Encourage you! Come on in! […]