Access awesome Motivation! How to “Hack” Into Your Own Brainpower
Online Life Coach for Motivation
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Searching for an online life coach for motivation? Many of us have ideas of what we would like to achieve but lack the motivation to get us to the end result. We may start out with a bang but soon lack luster and then drift from our intentions. The good news is that we can easily change all that!
Much like a computer responds to commands, your brain can be programmed to accept any changes you might want to make in your life. However, many of your current behaviors stem from unconstructive programming you received as a child that may stand in the way of change.
Dr. Maxwell Maltz, in his book Psycho-Cybernetics, published in 1960, says, “Beliefs about ourselves have unconsciously been formed from our past experiences … especially in early childhood.” So keep in mind, when you want to change a particular habit or belief, that the unwanted behavior was built on patterns developed over time.
In this classic book, Dr, Maltz introduced the idea of a mind-body connection and that positive outcomes are achieved through changing our attitudes. I had to overcome many negative mindset patterns that caused insecurity, lack of confidence and belief in myself. It is amazing how much changing your thinking on purpose changes how we look at ourselves. One thing I used faithfully on myself was positive affirmations. I also use these with my coaching clients in an authentic, powerful way that quickly changes their patterns and allows them to fuel their own motivation.
Positive affirmations are power words or phrases spoken as if you mean it! They keep you motivated and help you turn negative programming into positive change. And the great news is: according to many experts, including Maltz, it usually takes only 21 days to effect change in our self-concept. So you are just 21 days away from achieving your goal from the day you start!
According to Maltz, the brain itself is simply a “goal-striving mechanism” that operates very much like a computer. Your mind is the software that makes you uniquely you. Following the steps offered above is a means of “hacking into” your brain, changing the programming and creating the life of your dreams.
As a Life Coach Strategist I help my clients gain instant motivation and confidence and uncover the blocks that may be holding them back. If you are ready for rapid, positive change in your life than contact me for your free Discovery call today!