The majority of my Coaching clients are already doing a lot when we begin our sessions but still do not feel good about themselves. We can all struggle with the feelings of “Not Good Enough”, Not smart enough, not pretty enough, not strong enough, not talented...
https://cheerfulhearts.com/wp-content/uploads/2023/08/364006161_615181837407523_3676062868200279250_n.mp4 When I grew up, I was both a tomboy and a girly girl. I loved playing dress up and remember dreaming of a life like Barbie & Ken in the Barbie...
You know, I’ve come to realize that the missing link in life is the kindness we show towards ourselves. Going through cancer for three long years was tough, but now I’m grateful to be back at work, though my company had to be put on hold again. I want...
Do you ever feel obligated to say yes to everyone and everything that requires your time or attention? It’s a big problem for most high achievers. Listen to this 2-minute podcast to learn how to say no with grace—and why it’s imperative for your success...
Listen to this super quick video to help you ditch comparison and feel more confident. https://cheerfulhearts.com/wp-content/uploads/2023/06/20230506_131720.mp4 ...
One of the Key takeaways from the luncheon is that we all need to break the popular myth that asking for support is a sign of weakness. NO, that’s not true. It is indeed a sign of strength. ...
