I want to celebrate a major victory with you. If you’ve been following my journey, you know what a long climb out of breast cancer that caused havoc on my body has been. First, four and a half years ago was the diagnosis. I thought I would breeze right...
You know, I’ve come to realize that the missing link in life is the kindness we show towards ourselves. Going through cancer for three long years was tough, but now I’m grateful to be back at work, though my company had to be put on hold again. I want...
What Is Self Care? Autumn has long been considered the season of change, as outdoor weather conditions begin to get colder and kids begin returning to school. One important thing that many people tend to forget to do is concentrate on finding time for themselves...
Mental Health Self Care Tips. Chances are you have likely spent a great deal of time being nice to other people; however, the chances are even greater that you’ve forgotten about taking the time to be nice to yourself. It used to be considered as a selfish act...
Love self care Round Rock. When it comes to Valentine’s Day, this is oftentimes considered to be one of the worst times of year for those who are single, even though no one actually said it needed to be this way. After all, it’s only just another holiday...
Holiday self care – The holiday season is perhaps the favorite time of year for a vast majority of people; however, it can also be a time of year that is both overwhelming and busy, causing many of us to be stressed, exhausted, and wishing for a holiday in which...