When women are too hard on themselves.

You know, I’ve come to realize that the missing link in life is the kindness we show towards ourselves. Going through cancer for three long years was tough, but now I’m grateful to be back at work, though my company had to be put on hold again. I want...
Three Great Self-Care Tips for Autumn

Three Great Self-Care Tips for Autumn

What Is Self Care? Autumn has long been considered the season of change, as outdoor weather conditions begin to get colder and kids begin returning to school. One important thing that many people tend to forget to do is concentrate on finding time for themselves...
Three Self-Care Tips You Have Never Tried

Three Self-Care Tips You Have Never Tried

Mental Health Self Care Tips. Chances are you have likely spent a great deal of time being nice to other people; however, the chances are even greater that you’ve forgotten about taking the time to be nice to yourself. It used to be considered as a selfish act...
Three Great Valentine’s Day Self-Care Tips

Three Great Valentine’s Day Self-Care Tips

Love self care Round Rock. When it comes to Valentine’s Day, this is oftentimes considered to be one of the worst times of year for those who are single, even though no one actually said it needed to be this way. After all, it’s only just another holiday...
Four Ways to Practice Self-Care During the Holidays

Four Ways to Practice Self-Care During the Holidays

Holiday self care – The holiday season is perhaps the favorite time of year for a vast majority of people; however, it can also be a time of year that is both overwhelming and busy, causing many of us to be stressed, exhausted, and wishing for a holiday in which...