Greetings from LauraBeth your success and self growth spiritual coach! Can you believe it’s already March? How is your year going so far? Are you making progress in the direction you set your mind to? I just turned 50 and had to really adjust my thinking about it. One thing that my husband said really resonated with me. He said, “LauraBeth, age is just a number, so if you don’t mind it doesn’t matter”. We can choose how we decide to process situations and look for the positive! So to turn the reality that I hit a new milestone in years into something good, I decided to celebrate all the great things I have achieved until now, and determined to look forward to how much I still have ahead of me!

Several people asked me in the last few weeks how it is I keep myself looking so good and staying so cheerful with all of the challenges I face with my spinal condition. The answer to that is I make the choice to wake up with a grateful heart. In the video below I share with you a secret that will help you find more happiness and joy in your life even if you don’t feel it. We can all use more of that, right?